I have to give a public shout out to Marie Tower for helping me on my journey of eating for my autoimmune disease, hiatal hernia and endless digestion issues, inability to lose weight no matter how much I worked out and for answering all of my questions and listening to my struggles the last couple of months. I thought I was eating a balanced diet but after learning more about myself and my thyroid disease I’ve learned that what is good for someone else wasn’t necessarily good for me. Dairy, all legumes, tomato based soups and sauces and so many “healthy” things I ate were causing me a ton of digestion issues and years of being sick all the time. Changing habits like grabbing a protein bar to actually taking the time to make myself a smoothie or veggie packed omelette has made a huge difference. Not only have the upset stomach days become sparse I’ve managed to lose 8lbs in the last 9 weeks since I started working with Marie and learning what’s right for me. For anyone struggling with health, hormones, weight, sleep or whatever drags you down I highly recommend joining Marie’s program (Happy Habits)! It has made a world of difference for me and I can’t thank her enough.
Yesterday I finished the 7 day reboot! Thank you for making it available to me and putting it together! I’m 4 months postpartum and feel so much better! I feel like it got my sluggish postpartum bowels working again which In turn significantly shrunk my stomach and decreased bloating. And it really helped me to realize how much more I need to be eating.
When I met Marie I was skeptical on whether she could really help me with my skin. Since having babies I had been challenged with bad breakouts, I tried everything to clear up my skin on my own but they still occurred. Within two hours, Marie had done an extensive assessment of my symptoms and diet and she put together a comprehensive plan for me, individualized to my needs. She lead me through two amazing cleanses which resulted in losing a 6 extra pounds (bonus!) and CLEAR skin! It felt like a miracle. Marie is definitely the hormone whisperer. She is a gentle educator who definitely knows her stuff. My favorite thing about her approach is that she meets you exactly where you are—she’s confident but non-judgmental. When it comes to my health and the health if my family, I seek Marie out again and again and you should too.
~ Jac McNeil Certified Coach for Women Solopreneurs, www.jacmcneil.com
I wanted to thank you for being gracious with my story of falling off the wagon. Thank you for not shaming me or making me feel bad about my mistakes. You simply encouraged me that tomorrow is a new day and baby steps are better steps than no steps. Thank you for being YOU and your part in my journey to health & wellness. It is easy to see that you love what you do and care for the clients you serve. I am grateful.
I struggled for years…until I found Marie! And no, she did not pay me to say that! Her knowledge and expertise literally changed my life. I had to make some pretty drastic changes to my diet (all that needed to be done anyways) because it turns out I was hyper-sensitive to environmental estrogens (chemicals in the environment that mimic the effect of estrogen in the body). It has been so very worth it. I am a different person, and for the first time ever finally feel like I am the kind of mom I always imagined I would be, but could never seem to be. I still have bad days, obviously, but they are very far and few between. I can handle the stress and chaos of my life now, whereas before the smallest little thing would ruin my entire day.
~Nicole (Mom of 5, including twins!)
Working with Marie to improve my health has been a joy. She is so supportive and non-judgemental! I have celiac’s disease and I thought this would make it harder for me to follow the group program. Marie made it all work. She even sent me separate gluten-free recipes. I was so impressed that she was able to make a group program individualized for each participant. I learned a whole new way of eating that has left me healthier and with more energy than I thought possible.
Marie has furthered my knowledge in this journey of determining a healthier balance. She always provided insightful, real advice and was a pleasure to converse with.
The impact working with Marie has made in my life is immeasurable! When I first met Marie I my goal was to try to get my IBS under control and lose a bit of weight. She has done so much more than that! I didn’t realize how tired I felt all the time and how my diet was affecting everything about me! With Marie’s help I finally understand what eating so much refined sugar does and following a healthier diet. With Marie’s guidance my IBS is very much under control and I finally lost my last stubborn 10 lbs and I feel so much better! Seeing Marie helps to keep me on track (with the guidance I need) and I have made a great friend! She always says that it’s me that does all the hard work but, she is the one that enables me to reach my goals.
Thanks so much Marie!
Working with Marie has made me more aware that what I put in & on my body affects my health either positively or negatively. Marie is a wealth of useful information & I always enjoy working with her.