Meet-Marie-Tower,-RHN

Crazy Beautiful Hormones – Group ONLINE Program

My all-new VERY researched and tested Crazy Beautiful Hormones program is my  step-by-step approach that will help you restore health & balance to your little hormones.

Here is your chance to participate online, from WHEREVER you are, in a group program!  Group programs are great for providing a supportive, interactive environment to encourage learning while having fun at the same time!  You will be able to receive the same health and life-changing program as you would one-on-one, but with a group of supportive, understanding women who are looking to make the same changes {and at a lower cost to you}.

Group programs are a great way to get started on your journey with others who are on the same path.  It is the perfect way to meet new friends, or bond with your best friends.  🙂

During our 5-weeks together, you will receive the guidance and support you need to reach your health goals that come with balancing hormones, including:

  • increased energy
  • clear, glowing skin
  • fewer cravings
  • weight loss
  • fewer headaches, muscle, or joint pains…
  • or yes even to reduce or LOSE those frustrating PMS or menopausal symptoms!
*Click Here for more on what symptoms you  may have with hormonal imbalances.

At the end of this 5-week program you will walk away with:

  1. An in-depth health & hormone analysis that pin-points what hormones are most out of whack for you {and ways to take charge of them again}
  2. Individualized supplement suggestions
  3. Answers {and solutions!} to why you have those frustrating symptoms
  4. An exclusive hormone-balancing menu plan
  5. 20+ delicious, new recipes
  6. Meal planning solutions to save you time, money & sanity!
  7. REALISTIC, delicious substitutions to some of our biggest health-robbing, hormone-messing foods
  8. Innovative, yummy ways to sneak color and veggies into your family’s {and your own} meals
  9. Craving support – find out why you crave what you do & what will help get rid of them!  This is big!
  10. My favorite 80/20 rule that allows you to feel better, but still live a real life

Crazy Beautiful Hormones is all about:

  • Giving you answers to your big health questions.
  • Making reaching your goals realistic. This is a lifestyle change, one step at a time, and I am on this journey with you.
  • Fun! If you don’t enjoy what you are doing, you just won’t do it.
  • YUMMY! Food needs to be good, and it needs to work for your life. I get that.
  • Living Life.  Stop hiding.  Stop feeling like you don’t want to go anywhere or see anyone.  Start living your life, because it’s the only one you have!

Want to know how this works?  Great!

 

This is a 5-week group online program – you join us from wherever you are. All you need is access to the internet & a phone!

What will this look like?

  • We will have weekly group calls {45 minutes}, where you will all have a chance to talk if you want to.
  • You will have access to a secure page on my website where you will be able to easily download all the information, worksheets, recipes & homework {yep, there MAY be a little homework… nothing too scary though}
  • and as an added bonus, we will have a group facebook page where everyone can ask questions/chat/vent/support whenever you need to.

Easy!

Your 5 Sessions Include:

Week 1 – Getting Started

  • Learn how to lighten up on yourself & your hormones
  • Get your ingredient list for happy hormones
  • We will chat about what is standing in your way, and find solutions to these ‘speed bumps’
Week 2 – Meal Planning Solutions
  • Meal planning 101 that works for you & your family
  • Recipes, tricks & tools to get it done right!
  • Hormone-balancing & hormone-hindering foods – what are they & how do I use them?
Week 3 – Your CRAAAAAAAAAAVINGS!
  • How your cravings are creating an explosion of unhappy hormones & what they really mean {and ways we combat them}
Week 4 – Lovin’ Your Liver
  • Your liver is your powerhouse organ when it comes to healthy hormones & successful weight loss – find out what foods love your liver, and what sometimes shocking habits may be making it sad
Week 5 – Moving Forward
  • Find out what your personal balance is – you will complete a worksheet that will tell you what hormones are most out of balance for you, and what you can do about each one
  • We wrap everything up and plan how to move forward from here

This detailed program is only $139 for the 5-weeks – this is a GREAT opportunity give your hormones the kick-start they need  and get back the health you want and deserve.

When is it?  Starting Monday, Nov 11th

What time?  Calls will be Mondays at 6:30 pm Nova Scotia time {which is 5:30 Eastern, 3:30 Mountain etc}.  *If you can’t make the calls, no problem!  They will be recorded and sent to you, and I will touch base with you each week to get you caught up.  This works for everyone, everywhere!

Because I am only able to accept a very limited number for this group {in order for you to get the attention you deserve}, I ask that each person interested fill out an application form to make sure this program is a right fit for you right now. If you are interested, please Click Here to fill yours out today, and I will be in touch soon!

 

 ~ “I have lost 12 pounds and gained a new outlook on food and myself since starting this program. Thank you again, sweet Marie!”

B.B. (Graduate of Crazy Beautiful Hormones!)

 

Click Here for more information on what Crazy, Beautiful Hormones is all about.