Meet-Marie-Tower,-RHN

If you’re like most of the women I meet, you’re striving for a feeling of strength, energy, and control when it comes to your health.   

I know that being healthy is important to you—and being there for your family is number one.  You want to run, you want to play, and you want to have fun with your children {spouse, grand-children, nieces, nephews, friends} – anyone and everyone you love and care about.

You know that you have this one life to live, and you want to live it well.

But it’s not always that easy.  Your life is busy and hectic—too much stress and too little time.  Not to mention those strange and frustrating new symptoms {or pounds} that seem to magically appear each year that are really dragging you down.

The key to living the life you want & deserve is balancing your hormones.

Does this surprise you?  Hormone imbalances are not just for the PMS’ing or menopausal women we tend to lump into that category.  Nope, regaining control here can help with weight loss, headaches, improve your sleep, boost your digestion, increase your energy, give your skin that clear glow you want, increases fertility & sharpens your memory, just to name a few!

This is where I come in!  As a Certified Holistic Nutritional Consultant, I specialize in helping women balance their crazy, beautiful hormones so they can live the life they want! 

If any of this sounds like you, I can help! Contact me today to begin a conversation.

The Latest Recipes on the Blog

Why is my metabolism slow by Marie Tower at MarieTower.com

Why is My Metabolism Slow?

By Marie | February 17, 2019

You may feel tired, cold or that you’ve gained weight.  Maybe your digestion seems a bit more “sluggish”.   You may be convinced that your metabolism is slow.   Why does this happen?  Why do metabolic rates slow down?   What can slow my metabolism?   Metabolism includes all of the biochemical reactions in your…

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Coffee - who can drink it, and who should avoid it by Marie Tower at MarieTower.com

Coffee – Who Can Drink it, and Who Should Avoid it?

By Marie | February 10, 2019

Coffee is one of those things – you either love it or hate it. Or you hate to love it…   You know if you like the taste or not (or if it’s just a reason to drink sugar and cream). You know how it makes you feel (i.e. your gut, your mind, etc.).  …

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Three Ways To Avoid Overeating at Meals by Marie Tower at MarieTower.com

Three Ways to Avoid Overeating at Meals

By Marie | February 3, 2019

Sometimes those holiday feasts are just amazing. I know it’s been a month or so since the holidays are over, but you all know what I’m talking about. 🙂   And it’s not just the abundance of delicious food but also the people, the decorations, and the ambiance.   It is way too easy (and…

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Do you want to:

RECLAIM YOUR BODY, AND CONQUER YOUR HORMONES?

I can show you how. ONE. BABY. STEP. AT. A. TIME.

Join me.