If you’re like most of the women I meet, you’re striving for a feeling of strength, energy, and control when it comes to your health.

You're tired of being exhausted, and feeling anxious or depressed.

You're tired of struggling with your weight no matter what you try.

You're tired of  brain fog, and forgetting everything.

You're tired of feeling like you can't control your anger and mood swings - and beating yourself up when you snap on the people you love the most.

You're tired of acne breakouts, and hair loss.

You're tired of headaches, PMS, hot flashes, and night sweats.

You're tired of feeling crappy all of the time.

And you're really tired of being brushed off by medical professionals.

You want to be heard.


I know that being healthy is important to you—and being there for your family is number one.  You want to run, you want to play, and you want to have fun with your children {spouse, grand-children, nieces, nephews, friends} – anyone and everyone you love and care about.

You know that you have this one life to live, and you want to live it well.

But it’s not always that easy.  Your life is busy and hectic—too much stress and too little time.  Not to mention those strange and frustrating new symptoms {or pounds} that seem to magically appear each year that are really dragging you down.

The key to living the life you want & deserve is balancing your hormones.

Does this surprise you?  Hormone imbalances are not just for the PMS’ing or menopausal women we tend to lump into that category.

Nope, regaining control here can help with weight loss, headaches, improve your sleep, boost your digestion, increase your energy, give your skin that clear glow you want, increases fertility & sharpens your memory, just to name a few!

This is where I come in!  As a Certified Holistic Nutritional Consultant, I specialize in helping women balance their crazy, beautiful hormones so they can live the life they want! 

You don't have to live feeling like this anymore. You CAN feel happy, confident, & comfortable in your body so you can start living that joyful life you are striving for!

If any of this sounds like you, I can help! Contact me today to begin a conversation.

The Latest Recipes on the Blog

Banana Chia Crisps

By Marie | July 22, 2020

PrintBanana Chia CrispsPrep 5 minsCook 20 minsTotal 25 minsYield 1-2 Servings A fun little snack that is delicious – and has chia seeds in it for great protein! Ingredients 1 Banana (medium, ripe) 1/4 cup Chia Seeds 1 tsp Cinnamon InstructionsPreheat oven to 350ºF (177ºC) and line a baking sheet with parchment paper.In a small…

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Green Tea Collagen Latte

By Marie | July 17, 2020

PrintGreen Tea Collagen LattePrep 5 minsTotal 5 minsYield 1 Serving Adding more green tea into your life can be a great step – high in antioxidants, great for energy, and even one way to gently boost your metabolism – I love green tea! This Green Tea Collagen Latte has you covered – and tastes delicious! I had…

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Easy Peach Crumble

By Marie | July 5, 2020

PrintEasy Peach CrumblePrep 10 minsCook 20 minsTotal 30 minsYield 3 Servings This super fast & easy crumble makes a yummy Summer dessert – or breakfast! Ingredients 1 1/2 tsps Coconut Oil 1 cup Oats (rolled, divided) 1/4 cup Unsweetened Applesauce 2 tbsps Maple Syrup 2 Peach (pit removed, sliced) InstructionsPreheat the oven to 375°F (190°C).…

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