finally feel better in your body

I help women balance their crazy, beautiful hormones so they can live the life they want, naturally.

Are you tired of being exhausted, and feeling anxious or depressed?

I'd be willing to bet you are tired of struggling with your weight no matter what you try.

You're tired of brain fog, and forgetting everything.

You're tired of feeling like you can't control your anger and mood swings - and beating yourself up when you snap on the people you love the most.

You're tired of acne breakouts, and hair loss.

You're tired of headaches, PMS, hot flashes, and night sweats.

You're tired of feeling crappy all of the time.

And you're really tired of being brushed off by medical professionals.

The key to living the life you want is balancing your hormones.

Feel Good In Your Own Skin
Increase Your Energy
Sleep More Soundly

Hey there! I'm Marie. I help women ditch the symptoms dragging them down and teach them that it may be their imbalanced hormones.

I'm a wife, Mom of 6, Step-Mom of 2, and so lucky to be doing what I love.

I know the power of food. There was a point about 20 years ago when I decided I had to do something to feel better. I had just had my third child in three years, and was 100 lbs heavier than I am now. I was sick of living, feeling, and looking like that. I slowly started exercising, and I discovered the importance of FOOD!

I had always loved eating but never really took the time to notice what I was eating, let alone how it made me feel, or what it did to me. Let me tell you, what a discovery! An even bigger discovery came later when I realized the power of my hormones!

I found The Canadian School of Natural Nutrition in 2008 and enrolled as soon as I could, graduating with an Award of Merit, and the highest marks in both graduating classes. I worked so hard in school, because I loved what I was learning. I started my business the day I received my designation and haven't looked back since.

Since 2009 I've supported hundreds of women in balancing their hormones.

If you're ready to reclaim your life, I'm here to help.

You CAN feel happy, confident, & comfortable in your body!

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Take back your health and say see you later to those pesky symptoms!

The Latest Recipes on the Blog

Breakfast Burritos (Great to freeze and take camping!)

By Marie | May 24, 2023

PrintBreakfast BurritosPrep 10 minsCook 2 minsTotal 12 minsYield 8 Servings If you are looking for a quick & easy make ahead breakfast – this one is great!   Ingredients8 extra large flour tortillas8 large eggs scrambled2 cups shredded cheese (dairy free cheese or goat cheese works too)2 to 4 cups sauteed diced veggies (I love peppers and spinach) sausage, ham, bacon, or…

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Hemp Caesar Dressing

By Marie | May 17, 2023

It’s a great time for salad again, and this healthy caesar dressing is a must-have for the back yard BBQ’s! (Click on the photo below for the recipe)

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Edamame Quinoa Salad

By Marie | May 2, 2023

This is a quick & easy lunch with great protein to keep your energy up, and cravings away! (Click on the photo below)  

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