Meet-Marie-Tower,-RHN

If you’re like most of the women I meet, you’re striving for a feeling of strength, energy, and control when it comes to your health.

You're tired of being exhausted, and feeling anxious or depressed.

You're tired of struggling with your weight no matter what you try.

You're tired of  brain fog, and forgetting everything.

You're tired of feeling like you can't control your anger and mood swings - and beating yourself up when you snap on the people you love the most.

You're tired of acne breakouts, and hair loss.

You're tired of headaches, PMS, hot flashes, and night sweats.

You're tired of feeling crappy all of the time.

And you're really tired of being brushed off by medical professionals.

You want to be heard.

 

I know that being healthy is important to you—and being there for your family is number one.  You want to run, you want to play, and you want to have fun with your children {spouse, grand-children, nieces, nephews, friends} – anyone and everyone you love and care about.

You know that you have this one life to live, and you want to live it well.

But it’s not always that easy.  Your life is busy and hectic—too much stress and too little time.  Not to mention those strange and frustrating new symptoms {or pounds} that seem to magically appear each year that are really dragging you down.

The key to living the life you want & deserve is balancing your hormones.

Does this surprise you?  Hormone imbalances are not just for the PMS’ing or menopausal women we tend to lump into that category.

Nope, regaining control here can help with weight loss, headaches, improve your sleep, boost your digestion, increase your energy, give your skin that clear glow you want, increases fertility & sharpens your memory, just to name a few!

This is where I come in!  As a Certified Holistic Nutritional Consultant, I specialize in helping women balance their crazy, beautiful hormones so they can live the life they want! 

You don't have to live feeling like this anymore. You CAN feel happy, confident, & comfortable in your body so you can start living that joyful life you are striving for!

If any of this sounds like you, I can help! Contact me today to begin a conversation.

The Latest Recipes on the Blog

Chocolate Chip Pumpkin Oat Muffins

By Marie | October 28, 2020

PrintChocolate Chip Pumpkin Oat MuffinsPrep 5 minsCook 20 minsTotal 25 minsYield 12 Muffins A yummy pumpkin muffin that my kids love too! Ingredients 4 cups Oats (rolled) 4 cups Pureed Pumpkin 1/3 cup Maple Syrup 1 tbsp Cinnamon 1 cup Organic Dark Chocolate Chips InstructionsPreheat the oven to 350ºF (177ºC).In a large bowl, combine the…

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Thai Chicken & Mushroom Soup

By Marie | October 22, 2020

PrintThai Chicken & Mushroom SoupPrep 10 minsCook 20 minsTotal 30 minsYield 2 Servings This delicious soup will warm you up on those cool days! Ingredients 1 1/2 tsps Coconut Oil 1 Garlic (clove, minced) 1 tsp Ginger (minced) 3 cups Organic Chicken Broth 1 tbsp Coconut Aminos 1/4 oz Lemongrass (peeled, chopped into large pieces)…

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Zucchini Breakfast Cookies

By Marie | October 15, 2020

PrintZucchini Breakfast CookiesPrep 10 minsCook 15 minsTotal 25 minsYield 18 Cookies A delicious way to use up the zucchini you may have grown this year! Ingredients2 cups Quick Cooking Oats Can be gluten free1 cup All Purpose Flour 1 teaspoon Baking Soda1 teaspoon baking powder1 mashed banana Use a ripe or a thawed frozen banana for best flavor.1/4 cup coconut oil, melted1 large egg1/4 cup seed or nut butter (I used…

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Do you want to:

RECLAIM YOUR BODY, AND CONQUER YOUR HORMONES?

I can show you how. ONE. BABY. STEP. AT. A. TIME.

Join me.