Chocolate Cherry Chia Pudding by Marie Tower at

Chocolate Cherry Chia Pudding




Yield 2 Servings

Chia seeds are one of my favourite foods for hormones. 

High in protein, omega 3's, magnesium, calcium, and fibre - they are truly a good addition for anyone! Chia pudding is a great breakfast, or snack - as long as you like the consistency of tapioca pudding. If you don't - then this may not be for you. 🙂


  • 1/4 cup Chia Seeds

  • 1 cup Plain Coconut Milk (unsweetened, from the carton)

  • 1/4 cup Chocolate Protein Powder

  • 3/4 cup Cherries (pitted)

  • 1 tbsp Unsweetened Shredded Coconut


  1. In a large bowl, combine the chia seeds with the coconut milk and the protein powder. Whisk well, making sure all the seeds are incorporated. Refrigerate for at least 20 minutes or overnight to thicken.
  2. Top the chia pudding with the cherries and the coconut. Serve and enjoy!



Refrigerate in an airtight container for up to five days.

No Protein Powder

Use raw cacao powder instead of protein powder, using half the amount.

Likes it Sweet

Add a drizzle of maple syrup or honey.

Additional Toppings

Add granola or cacao nibs on top for crunch.

Protein Powder

This recipe was developed and tested using a plant-based protein powder.

Courses Breakfast

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I teach you how to take your health into your own hands and educate you to choose the foods that will make you healthy. I'm a Certified Holistic Nutritional Consultant and I specialize in helping women balance their crazy, beautiful hormones so they can live the life they want!

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