Homemade Hempseed Milk
Prep
Total
Yield 6 Servings
This is a quick & easy way to make a delicious milk substitute full of protein and healthy fats!
Ingredients
- 1 cup hempseeds
- 4 cups water
- 1 Tbsp coconut oil
- 2 Tbsp maple syrup
- 1/2 tsp vanilla extract
- 1 tsp cinnamon
Instructions
Place all the ingredients in a high-speed blender and blend for at least 1 minute.
It's as easy as that!
Enjoy!
Notes
You can swap out the hempseeds for almonds, sunflower seeds or macadamia nuts. If you do swap out the hemseeds for a nut with skins, you will need to strain the milk with a fine mesh colander, cheese cloth, or nut-milk bag to remove the skins from the liquid.
** This milk can be stored for up to 4 days and keeps best in the fridge in a glass jar.
Recipe by Marie Tower Nutrition at https://marietower.com/homemade-hempseed-milk/