What are hormones?

This is a question I’m asked all of the time – and love answering!

Essentially they are tiny chemical messengers that send messages from one part of your body to another. Sounds cool hey?

These messengers regulate all of your body systems and bodily functions.

So, what I’m saying is that everything that happens in your body is thanks to your hormones.


Let me ask you some questions now: Do you feel happy or anxious? What did you eat for breakfast {if anything}? Is it noisy where you are? How deeply or quickly are you breathing? Did you exercise today, or in the last week? How many cups of coffee have you had? Are you craving chocolate or jelly beans?

The answer to each and every one of these questions has an impact on your hormones. Pretty touchy aren’t they?

Balancing hormones helps people with a broad spectrum of health goals – not just the menopausal or PMS’ing women we tend to lump into that category. Regaining control here can help with weight loss, headaches, improve your sleep, boost your digestion, increase your energy, give your skin that clear glow everyone wants, increases fertility, sharpens your memory, & much more.

If any of those symptoms sound familiar, then I can help!

My all-new VERY researched and tested group Crazy Beautiful Hormone program  is a step-by-step approach that will help you restore health & balance to your little hormones.