One Pan Lemon Chicken by Marie Tower at

One Pan Lemon Chicken




Yield 2 Servings

This took me minutes to throw together, and is delicious!



  1. Preheat the oven to 400ºF (204ºC) and line a baking sheet with parchment paper. Place the chicken breast, potatoes and brussels sprouts on the pan.
  2. In a small bowl, mix together the extra virgin olive oil, lemon juice, lemon zest, rosemary, sea salt and pepper. Mix well then drizzle over top of the chicken, potatoes and brussels sprouts.
  3. Bake for 25 to 30 minutes or until the chicken is cooked through. Divide onto plates and enjoy!


No Brussels Sprouts

Use another green veggie instead such as green beans, asparagus or broccoli.

No Chicken Breasts

Use chicken legs or thighs instead and increase cooking time as needed.

More Flavor

Add additional spices such as oregano, thyme or chili flakes.

No Mini Potatoes

Use diced regular potatoes.

Courses Supper

Recipe by Marie Tower Nutrition at