I KNOW how hard is to live your life when you are exhausted, when your body isn't working the way it used to, or your emotions are all over the place.
The women I work with are looking to be supported & understood.
You want to be heard, and not judged.
You want to feel good in your own skin and have the energy to keep up with your crazy beautiful life - whatever that looks like to you.
All you really need is a plan that is customized to YOUR body, YOUR symptoms, & YOUR hormones.
When you work with me 1:1 you'll get guidance based on what your body needs right now.
No two people are the same, and your wellness & hormone plans shouldn't be either!
Never worry about wading through all the nutritional information out there again wondering what you should try next.
1. Contact me to claim a spot on my current 1:1 list.
2. Fill out my intake form online that will be sent to you.
3. Sit back, and relax with a cup of tea - knowing that I've got your back, and will be creating a plan specifically for your needs.
- You knew how to feel great again?
- You understood how to listen to your body, and what it's telling you so you can see the changes you want?
- You stopped spending countless hours searching, and so much money on diets, pills, or shakes that don't work for YOUR body?
- You started feeling supported instead of alone?
- You began to notice that your body is finally responding the way you've wanted it to?
- You saw real changes in your energy, and how you feel both physically, mentally & emotionally?
- You started living your life again - without feeling held back by your body?
We will sit down together, either in person, video, or phone.
I listen to you, to your past and current health concerns, and start creating a plan to get YOU feeling your best!
During our appointment, I will be teaching you about your hormones, and why you may be experiencing the symptoms you have - AND what you can start doing to feel good again.
We will talk about certain delicious foods that can help, as well as what small steps you can take every day to see positive changes.
Once we have come up with your plan, you get to enjoy your new-found energy, and start really living again!
You can feel confident that you no know what is going on in your body, and you have the tools to feel good!
Here's what my clients are saying:
★★★★★ 5 Star Review! ★★★★★
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My initial consultation is $95 for 90 minutes.
Follow up sessions are $85.
I have a 4-session special that includes the initial consultation, 3 follow up sessions, 4 personalized meal plans/recipe books and unlimited support between for $349.