My awesome group of ladies in the 7-day power bowl programs started today. Power bowls are one of my favorite ways to focus on a whole lot of nutrition in one bowl – easy, delicious and just what your body needs!
Here is the bowl I had for breakfast today – one of my favorite!
Super Smooth Smoothie Bowl
(1 Serving)
- a handful of spinach
- 1 frozen, ripe, sliced banana
- 1 cup chopped mango
- 1/2 avocado, skin removed
- 3 Tbsp hemp seeds
- 1 cup almond milk
- Toppings: coconut, granola, fresh fruit, chia seeds, walnuts, almonds, sunflower seeds
Instructions:
Add all ingredients to a blender and blend until smooth. Pour into a bowl, top with favorite toppings and ENJOY!
Posted in Recipes
