You know those times when you need just a little extra SOMETHING to liven up a meal – like oatmeal, or  plain yogurt (because you know plain is oh-so-much better for you than the pre-sweetened stuff!), or homemade waffles or pancakes?

Well, this is exactly what you have been looking for!  A delicious way to sweeten things up naturally.  My kids gobbled this up so fast the first time I made it that I didn’t even get any.  So I HAD to make another batch.  Darn!  🙂

Have fun with this one!

IMG_20150112_114716

Very Berry Sauce

  • ¾ cup frozen berries
  • 1 ½ – 2 tablespoons pure maple syrup (depending on how sweet you like it)
  • ¼ cup water
INSTRUCTIONS
  1. Combine all ingredients in a small saucepan over medium-low heat. Bring to a light simmer.
  2. Cook until the berries have softened, about 5 – 10 minutes.
  3. Remove from heat and puree with hand immersion blender or regular blender.
    Use immediately or store in the fridge for later.

*Use organic whenever possible for happier hormones!

Posted in

Marie

Most Women don't realize the symptoms they experience relate to their hormones. I teach Women how to feel better!

Leave a Comment