My youngest has been asking for muffins lately.  I’ve been fighting the cold that she and my 8-year-old son had the past few weeks, and admit I didn’t feel like doing much.  These muffins are so easy, I really didn’t have an excuse, so I made them for snack today and everyone loved them.  Totally worth the very minimal effort when I saw the excitement on my little girl’s face!

Easy Gluten-Free Blueberry Muffins

Ingredients

  • 2 cups oat flour (I just throw whole oats in my blender for this)
  • 1 tsp baking soda
  • 1 tsp baking powder
  • 1/2 tsp sea salt
  • 1 tsp vanilla
  • 1/3 cup pure maple syrup
  • 1/3 cup unsweetened applesauce
  • 2 T melted coconut oil
  • 2 eggs (or use flax egg replacements for egg-free)
  • 1 heaping cup blueberries

Instructions

  • Preheat oven to 350.
  • Mix all dry ingredients in one bowl
  • Mix wet in another.
  • Add wet to dry.
  • Mix until combined
  • Fold in the blueberries.
  • Spoon batter into lined muffin tins
  • Bake for about 10-12 minutes or until a toothpick comes out clean.
  • Wait until muffins are completely cooled before removing form pans.

Yep, it’s just THAT easy!  These muffins should be stored in the fridge. They should last about 2 weeks that way. You can also freeze them for longer storage.

 

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Marie

Most Women don't realize the symptoms they experience relate to their hormones. I teach Women how to feel better!

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