Blueberry Jam Muffins

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Blueberry Jam Muffins

Prep

Cook

Total

Yield 12 Muffins

My kids love this as a  snack (or breakfast)! 

Ingredients

DRY INGREDIENTS

  • 2 Cup Oat Flour (you can just throw oats in the blender for this too!)
  • 2 tsp baking powder
  • ½ tsp salt
  • ½ tsp cinnamon (optional)
  • 1 Cup Blueberries, fresh or frozen

WET INGREDIENTS

  • ⅓ Cup  Applesauce
  • ⅔ Cup Plain Yogurt
  • ⅓ Cup Honey
  • 2 Eggs 

FOR THE JAM ON TOP (OR, USE STORE-BOUGHT BLUEBERRY JAM):

  • ½ Cup Blueberries, fresh or frozen
  • Optional: dash of cinnamon, honey

Instructions

    1. Preheat oven to 400 and line/grease a 12-muffin tin.
    2. In a large bowl, combine all the wet ingredients. Then, fold in the dry ingredients, except the blueberries.
    3. Meanwhile, make your jam topping:On the stove: Warm the blueberries over low-medium heat for ~10 minutes until berries start to melt and blister. Add a dash of honey (~1tsp) and some cinnamon and bring off the heat to cool.-Or-Use your favourite store bought blueberry jam.
    4. Lastly, gently fold the blueberries into the muffin mix until just combined. Scoop into muffin liners. Top each muffin with a spoonful of the jam. Use your fork to spread it in a swirl, if you want.
    5. Bake for 15 – 17 minutes. Let cool and enjoy your healthy blueberry muffins! Store in fridge for 4 – 5 days, or freezer for up to a month.

Courses Snack

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Marie

Most Women don't realize the symptoms they experience relate to their hormones. I teach Women how to feel better!

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