Oatmeal Pumpkin Chocolate Chip Bars

Prep

Cook

Total

Yield 14 Bars

We love this one for a snack OR a breakfast 😉

Ingredients

  • 1 1/2 cups oats (not quick oats)
  • 1 1/2 cups spelt or whole wheat flour (or 1:1 gluten free baking flour )
  • 1½ teaspoons pumpkin pie spice
  • 1 teaspoon baking powder
  • ½ teaspoon baking soda
  • ¼ teaspoon salt
  • 1 cup pumpkin puree
  • ⅓ cup maple syrup
  • 2 teaspoons vanilla extract
  • ⅓ cup unsweetened applesauce
  • ½ cup chocolate chips

Instructions

  1. Preheat oven to 350° F.
  2. Oil a 9″ x 9″ baking dish with olive oil and cover with parchment paper. 
  3. To a medium bowl add oats, flour, baking powder, baking soda, salt, and pumpkin pie spice.
  4. To a large bowl, add pumpkin puree, maple syrup, vanilla extract and apple sauce. Whisk together until combined.
  5. Slowly add the wet ingredients to dry ingredients. Fold in the chocolate chips.
  6. Add oatmeal mixture to prepared 9″ x 9″ baking dish.
  7. Bake for 20-25 minutes or until top is golden brown and toothpick test comes out clean.

Enjoy!

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Marie

Most Women don't realize the symptoms they experience relate to their hormones. I teach Women how to feel better!

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