Are you 35+ and feel like your body is changing?

Have you noticed it's harder to lose weight than it used to be?

Are your moods are all over the place?

Is irritability your 'new normal', and you snap at everyone who happens to be in the way?

Does your bloating make you feel 5 months pregnant by the end of the day?

 

You may be in perimenopause.

 

As Women, we are not prepared for what happens to our bodies as we navigate through this stage in our lives.

Puberty and pregnancy are commonly discussed, and even as children, we know what to expect.

But perimenopause hits, and we are dismissed, and told this is 'normal' to feel like this.

 

I'm here to tell you that it doesn't have to be like this.

The first step is to know where you're at right now. Take my quiz below to find out if you may be in perimenopause.

As an added bonus you will receive a FREE 3-day meal plan full of recipes to support your hormones and help you feel better in your body again.