High Protein Chocolate Chip Blondies (with a secret ingredient!)
Prep
Cook
Total
Yield 9-12 Bars
And the secret ingredient in these oh so yummy Blondies is…..
I ran a contest in my private Facebook group and Instagram recently to guess what the secret ingredient in these Blondies was. I had almost 100 guesses and only THREEpeople guessed correctly.
I gave some clues – they were: “The secret ingredient is a pretty color (not green), and high in hormone balancing protein”.
Can you guess yet?
First, let me show you a little more.
Here is the dough when it was ready to be cooked:
And my beautiful little helper – who LOVED the dough almost as much as the finished product!
AND finally – the mysterious ingredient. It is… high protein, hormone-loving RED LENTILS!
Here they are cooked and ready to be processed and mixed in:
If you aren’t familiar with red lentils, go get some! These tiny dry lentils are a powerhouse for your hormones. High in protein, fiber, folate, iron & vitamin B6 they are a great addition to your grocery list if you are looking to add a little balance to your health & hormones.
Start by trying these Blondies, you won’t regret it!
Ingredients
- 1/2 cup red lentils
- 1/2 cup natural creamy or crunchy peanut butter
- 1/3 cup pure maple syrup
- 1 tablespoon pure vanilla extract
- 1 cup rolled oats
- 1/2 teaspoon baking soda
- 1/4 teaspoon sea salt
- 1/3 cup chocolate chips, plus 1-2 tablespoons for sprinkling on top
Courses Dessert