Spinach & Feta Egg Muffins

Prep

Cook

Total

Yield 12 Muffins

Egg muffins are a favourite of mine, and many of my clients as an easy breakfast, snack or even lunch idea!

Ingredients

  • 12 eggs
  • 2 cup spinach, roughly chopped
  • 1/2 cup feta cheese, crumbled
  • 1/4 teaspoon sea salt
  • 1/8 teaspoon black pepper
  • Butter or olive oil, for greasing

Instructions

  1. Preheat the oven to 350°F and grease a 12-cup muffin tin. 
  2. In a large bowl, crack eggs, whisk together and season with salt and pepper. Add chopped spinach and whisk again to combine.
  3. Divide egg mixture evenly across the muffin tins, filling them halfway, and sprinkle with crumbled feta cheese. Depending on the size of your eggs you may have a little extra of the mixture, so you can make a few more.
  4. Transfer the muffin tin to the oven and bake for 18-20 minutes until the centre of each egg muffin is set.
  5. Once cooked, serve immediately or store in an airtight container in the fridge for up to 5 days.

Enjoy!

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Marie

Most Women don't realize the symptoms they experience relate to their hormones. I teach Women how to feel better!

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