Applesauce Muffins




Yield 12 Muffins

This is a great time of the year to make anything apple, so why not a yummy applesauce muffin?

My kids love these muffins, and they are a great treat to send in their school lunch box.

Check out my Slow Cooker Applesauce recipe if you want to make your own applesauce too.


  • 2 cups Spelt or whole wheat all-purpose flour
  • ½ cup coconut sugar
  • 1 teaspoon cinnamon
  • 2 teaspoons baking powder
  • ¼ teaspoon salt
  • 1 egg
  • ½ cup butter, melted
  • 1 cup unsweetened applesauce
  • 1 teaspoon vanilla


  1. Preheat oven to 375. In a large mixing bowl, add dry ingredients. In a separate bowl, add wet ingredients and whisk until combined.
  2. Add wet ingredients to the dry and stir until combined. Evenly scoop mixture into a greased or lined muffin pan, filling about ⅔ of the way full.
  3. Bake for 20 minutes, or until a toothpick comes out clean.


These are great with walnuts or pecans in them too, but leave those out if you are sending them to school.

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I teach you how to take your health into your own hands and educate you to choose the foods that will make you healthy. I'm a Certified Holistic Nutritional Consultant and I specialize in helping women balance their crazy, beautiful hormones so they can live the life they want!

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