Apple Breakfast Bar




Yield 12 Bars

This is a quick & easy addition to your breakfast, or snack with an added punch of protein with the quinoa & almond butter.


  • 1 cup unsweetened apple sauce
  • ¼ cup almond butter (drippy is best)
  • 1 teaspoon vanilla
  • ½ teaspoon cinnamon
  • ¼ cup coconut oil (melted)
  • 2 eggs
  • 1.5 cups quinoa cooked & cooled
  • 1.5 cups rolled oats
  • ½ teaspoon baking powder
  • 1 apple peeled and chopped OR cup berries (any kind you like)
  • 1/4 cup almonds


  • Heat oven to 350°F. Spray a 8x8 inch baking dish with oil and set aside.
  • In a large bowl, stir together the apple sauce, almond butter, vanilla, cinnamon, coconut oil and eggs. 
  • Mix in the cooked quinoa, rolled oats and baking powder until completely incorporated. Fold in the apple last.
  • Spread the mixture into the prepared baking dish, spreading it to each corner and pressing down gently. Press the almonds into the top of the bars.
  • Bake for 40 minutes, or until a toothpick comes out clean.
  • Cool completely before slicing and storing.
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