Sweet Potato Taco Bowl

Prep

Cook

Total

Yield 4 Servings

After running my power bowl program recently for the 4th year in a row, I am even more addicted to having my meals in a bowl. Nothing beats it, and this recipe was a hit with my whole family!

Ingredients

  • 2 tbsp chili powder
  • 1 tbsp sweet smoked paprika (feel free to use hot smoked paprika if you like extra spicy)
  • 1 tbsp ground cumin
  • 2 tsp kosher salt
  • 1 tbsp dried oregano
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1/4-1/2 tsp cayenne powder (optional, very spicy)
  • 1 lb  sweet potatoes, peeled and copped into 1-2" cubes (approx.)
  • 1 tbsp olive oil
  • 1 lb extra lean ground beef
  • 1 14 oz. can black beans, drained and rinsed
  • 1 cup corn, either from can or 2 ears of corn (shucked and kernels removed from ear)
  • 1 pint cherry tomatoes, halved OR 2 large tomatoes chopped
  • 1 medium avocado, sliced

Optional:

I added brown rice in my kids bowls to make it extra filling, they loved it! For mine, I threw some mixed greens in the bottom of the bowl.

I also added Salsa on top.

Instructions

  1. Preheat oven to 400° F.

  2. In a small bowl mix together chilli powder, paprika, cumin, salt, oregano, garlic power, onion powder, and cayenne pepper (if using).

  3. Toss sweet potatoes pieces with vegetable oil and half the seasoning mixture from the small bowl, about 2 tablespoons. Bake for 15-20 minutes until tender and cooked through.

  4. Meanwhile, cook beef over medium-high heat for about 5-7 minutes until cooked through. If necessary, drain any large quantities of fat from skillet, leaving about 1 tablespoon. Add beans and remaining seasoning mixture from the small bowl. Toss to fully coat beans and beef with seasoning. Continue to cook until beans are heated through.

  5. To serve either place all ingredients in separate dishes for family style serving, or make individual bowls before serving table.

  6. Serve with any desired optional garnishes (Greek yogurt, jalapeños, sliced green onion, chopped cilantro leaves, lime slices, crumbles feta, salsa etc.).

Courses Supper

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Marie

Most Women don't realize the symptoms they experience relate to their hormones. I teach Women how to feel better!

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