Thai Broccoli Salad with Marie Tower at

Thai Broccoli Salad




Yield 6-8 Servings

Broccoli and cabbage are great to support healthy hormones. Here's a delicious salad to help you eat more!


  • 6 cups broccoli florets
  • 3 cups red cabbage, shredded
  • 3 scallions, sliced
  • 1 cup fresh cilantro, chopped
  • 3 small Thai red chilis, sliced (or jalapeno)
  • 1/4 cup salted peanuts

Peanut Dressing

  • 1/2 cup natural creamy peanut butter
  • 2 tbsp toasted sesame oil
  • 2 tbsp rice vinegar
  • 2 tbsp tamari soy sauce
  • 2 tsp fresh ginger, grated
  • 2 cloves garlic, crushed
  • 2 tbsp fresh lime juice
  • 2 tsp honey or coconut sugar
  • 3 tbsp water


Spicy Peanut Dressing

Whisk together all of the ingredients and set aside.

Broccoli Salad

  • Prepare the broccoli by boiling for 3 minutes until bright green.
  • Remove from boiling water and add to an ice water bath to stop cooking. Remove from water bath and add to a large bowl with shredded cabbage, scallions, cilantro, and sliced chilis. 
  • Pour peanut dressing over salad - NOTE - you may not need all the dressing. Try the salad using 1/2 the dressing, and then add more as needed. 
  • Toss the salad well and top with salted peanuts and additional chilis. 


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Most Women don't realize the symptoms they experience relate to their hormones. I teach Women how to feel better!

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