Creating the Life You Love... Starts with your hormones
Most Women don't realize that the symptoms they experience are because of their hormones.
We spend hours searching the internet trying to figure out what's going on with our bodies.
We spend hundreds, if not thousands of dollars on products and gimmicks that promise the world.
And we spend most of our lives beating ourselves up for the way we look or feel.
What if it's all about your hormones?
Your hormones dictate how you feel every single day.
They decide where you store weight, and how fast (or slow) you lose it, how much energy you have, how your hair, skin & nails look, how you digest your food, and your moods. They manage your breathing, your body composition, your fertility, appetite, cravings, and your menstrual cycles.
Your hormones control every single body system and bodily function.
And you can learn how to give them what they need to function properly!
It's time to realize that you matter. You are worth the time, and effort it may take to feel good again.
And to be honest, it will probably take less of each than you think!
You can finally living your life without holding back.
THIS is all about your hormones.
It's time to figure out what works for YOU. Get to the root of what's really going on. Understand why your body seems to have become something/someone you don't even recognize anymore.
For most of the women I meet, it comes down to their hormones - and if your hormones are working FOR you, or against you. And sadly, most women's hormones seem to be working against them. {Read more Here on symptoms of hormonal imbalance}
I want you to know something…. I used to live with complete hormonal chaos in my body.
I've had 6 babies - that is complete hormonal chaos! But my chaos started much earlier, as a teenager.
I never felt like myself. I hid. I was insecure. I avoided really living because I didn’t feel good or look the way I wanted to. I felt baaaaad.
I was exhausted. I suffered with headaches, PMS, acne, digestive problems, and many more embarrassing health problems. I was 100lbs heavier than I am right now - ALL of these, including my weight were hormone related.
I had no idea!
I get that none of this is easy to talk about for most women who struggle with their weight, or with their hormones.
It's easy to think if you just distract yourself with all of the other things going on around you, that your health will fall into place eventually.
I'm here to tell you that things will just keep getting worse until you decide enough is enough. Those symptoms you're struggling with? They are your body's way of telling you something isn't quite right. And they will get louder if you don't listen.
Those hormone imbalances - they need some direction, and guidance to heal.
All I need you to know is that letting go of the frustrating symptoms you live with each day, and feeling good is absolutely possible.
And you can get to that place where you are full of energy, and living a full vibrant life.
Throughout my journey of finding balance with my hormones, I've not only let go of weight, but many of the other symptoms as well {no PMS or daily headaches anymore - yay!}. And now, in my 40's I'm so grateful that I know how to manage the hormonal ups and downs that come up. It makes it so much easier.
I have tried it all--and what I know for sure is that diets don’t work. Let go of that “d” word – you won’t need it anymore!
What does work, is getting to the bottom of what's going on with your hormones, and taking the focus off of just your weight. Looking at the whole picture here is key.
Your journey needs to be about you, your needs, your unique symptoms and preferences - and your hormones.
